In this Checklist and Worksheet library, you'll find resources that can help you find support, show your strengths, protect your rights, stay calm under pressure, prepare for independence, and negotiate for what you need. You can print them, ask someone to print them for you, or you can use them directly on your computer or telephone.

Find Support

In this section, you’ll find checklists and a worksheet that can help you find support.

Find Support from People Already in Your Life Worksheet

Find Support from a Peer or Professional Checklist

Brainstorming People Who Know Your Strengths Checklist